Complete this simple quiz to Find out your Risk Profile of Diabetes Heart Disease Obesity Hypertension Disclaimer: This calculator is based on the following guidelines for Indians and people of South East Asian Region Consensus Statement for Diagnosis of Obesity, Abdominal Obesity and the Metabolic Syndrome for Asian Indians and Recommendations for Physical Activity, Medical and Surgical Management and NHLBI Guidelines Indian Diabetes Risk Score WHO/ISH cardiovascular risk prediction chart 22 Hypertension guideline :Seventh Report of the Joint National Committee on the Prevention, Detection, Evaluation, and Treatment of High Blood Pressure (JNC 7) YoungAndLiving does not claim or guarantee exact predictability of an individual's risks as it varies from person to person depending on many other factors listed here. It is only an approximate estimation of one's probability of developing future diabetes or cardiovascular diseases. You are requested to consult your physician for individual risk assessments and action. Have you been already diagnosed with any of the following ? 1. High Blood Pressure ? Yes No Are you on medication for high blood pressure? Yes No 2. Do you have Diabetes ? Yes No Are you on medication for diabetes? Yes No 3. Any other Diseases ? No Disease Known Heart Disease History of Stroke Other Next Questions 4 to 9 4. Country of Origin Indian Not Indian 5. Age 6. Gender Male Female 7. Height in Centimetre (cm) Convert Foot to CM 8. Weight in Kilogram (kg) 9. Waist Circumference in Centimetre (cm) Convert Inch to CM Next Questions 10 to 13 10. Family history of Diabetes None Father Mother Both Parent 11. Blood Pressure 12. Current smoker (history of smoking in last six months) Yes No 13. Do you know your Serum Cholesterol Yes No 14. Please Enter Your Cholesterol along with the unit mg/dL mmol/L Last three Questions 14, 15 & 16 Lastly, let us know about your physical activity levels. This is essential for our risk estimation 14. How physically demanding is your occupation? Light Moderate Heavy 15. Do you exercise regularly? No Exercise Sometimes Regular Moderate Exercise Serious Sports and Athletics 16. How do you rate your physical activity at home? Light Moderate Heavy