My hectic work lifestyle was taking a toll on my body. Although, I wasn’t obese, but I wasn’t fit either. My erratic patterns of sleep, diet and exercise were hampering my wellbeing and I ended up being diagnosed as a diabetic. Dr. Nayanjeet Chaudhury, recommended Young and Living’s special programme for diabetes management to me. The curated diet and exercise plan worked wonders for me and I was able to get my blood sugars under control. I still try and follow the same diet and lifestyle that was recommended to me by the experts, and I am able to manage my stress which was earlier caused by my physical issues, fairly well.
-Dr. Santosh Kaza, Andhra Pradesh.
